Archived Newsletter Articles: Useful Links:
Enhancing Your Performance With Regular Exercise Physiotherapy Alberta
Repetitive Strain Injuries - Break the Pain Cycle Canadian Physiotherapy Association
You ARE What You Eat, Healthy Digestion is the Answer! Alberta College and Association of Chiropractors
Sitting: This Generations Smoking, Regardless of Activity Level. Natural Health Practitioners of Canada
Self-Esteem: The Imposter Syndrome Remedial Massage Therapists Association
Kicking Off Your Spring Run!! College of Naturopathic Doctors of Alberta
The Relaxation Response College of Alberta Psychologists
Foam Roller: Fad or Fact? Clinican & Patient Information on all Pelvic Health Disorders
Craniosacral Therapy – The Massage for Your Central Nervous System
Experiences of a Physiotherapist
Concussions and simple Nutritional changes that can help get you back into the game of life
The Time I Ran Away With the Circus…
The Deep Core
Are you Hypothyroid or Just Feeling that Way?
You, Physiotherapy and Your Pelvic Floor
Contemporary Cupping Massage
Better care for children and families!
Your Baby’s Head Shape: Torticollis and Plagiocephaly
A Motor Vehicle Accident, a Life Altered: PTSD
Pregnancy and Prenatal Massage
Chiropractic - Who, What, Why and When?
Motorcycles and Low Back Pain
Preventing Low Back Pain
Frozen Shoulder. A Potential Breakthrough.
Nourish Your Stress This Holiday Season
Strength and Flexibility for the Prevention of Running Injuries
Meet Our New Clinic Director at Evidence Sport and Spine South!
What is “Dry Needling” and who is it good for?
Nutritional Solutions for Pain and Inflammation
Activity Trackers - Are they for you?
Pregnancy and Chiropractic Care
Advice from Triathlete Nick Ontkean
WHAT IS PILATES and WHO IS IT FOR?
What is Intramuscular Stimulation (IMS)
Diastasis Recti - The Dreaded 'Mummy Tummy
Are you producing enough Vitamin D3?
New Year's Resolutions: Cardio training and fat loss - is it for you?
Only 4 months left until the Scotiabank Marathon
Breaking Out the Bike
A Beginner's Guide to the 4 P's of Hiking
Runner's Dietary Essentials
Tendon pain that just won't go away?
Early Experience Impacts Present Healing
As a Teenager I Knew Everything
Backpacks: How heavy is too heavy?