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Here are some free e-books and videos to help you on your injury rehabilitation or prevention journey!

In-depth e-books

Intra-muscular Stimulation

Learn more about IMS and Dry Needling in Physiotherapy and Chiropractic. How does it differ from Medical Acupuncture, or Traditional Chinese Medicine Acupuncture? Written by Jason Douglas, PT, MSc.PT, IMS Certified Instructor.

Free e-book on IMS

Pelvic Health

Learn about the big difference that little changes can make to improve the symptoms of a variety of conditions, such as Diastasis Recti, prolapse, incontinence, pelvic pain, c-section delivery and more. Written by Lee Macauley, Pelvic Health Physiotherapist, PT, BMR-PT, CAFCI, Certified GunnIMS Practitioner

Free e-book on Pelvic Health

Video Library

Coming Soon!

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