Physiotherapy • Chiropractic • Massage Therapy • Naturopathic Medicine • Psychology • Kinesiology • Physiatry • Sport Medicine
4, 12192 Symons Valley Road NW Calgary, AB, T3P 0A3 403.239.6773 info@momentumhealth.ca
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WHAT IS REDCORD?

Redcord is a multi-suspension exercise system used to activate and strengthen the muscles of the body. The suspension adds a new element to the treatment of injuries and pain by eliminating compensations and isolating key muscles used for functional movement, sport, or activity.

Techniques unique to the Redcord:

  • Suspension and the use of body weight for exercise
  • Shaking the slings or ropes to create instability in the exercise—instability is required for activation, rehabilitation and strengthening of key stabilizing muscles
  • Exercise progression—with the use of bungees and ropes, the level of exercise difficulty can be easily altered

WHO IS REDCORD FOR?

Redcord is for anyone who seeks treatment from a physiotherapist. At Momentum Health, we use Redcord to treat many problem areas:

Heather Curilla, PT, provides Redcord Physiotherapy at our Momentum Health Deerfoot location.

Book online now!

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