Introduction to Mid Back

 Physiotherapy in Calgary for Mid Back

Welcome to the Momentum Health’s resource about mid back issues.

Regardless of what you think, a degenerative disc isn't a music CD that you don't want your kids to listen to.  Rather it is an incredibly painful Mid Back condition that is less fun to deal with than a mini-van full of teenagers listening to the latest song by Lady GaGa.

If you currently suffer from Mid Back problems that are getting you down, both in spirit and in posture, it's time you did something about it.

This area of our site is designed to help you know what to do and how to fix Mid Back pain that could be caused from ruptured or bulging discs or to help you determine if you pulled a major muscle while cleaning your kid's room last weekend.

You don't have to live with Mid Back pain, your condition, more than likely is completely treatable when you enlist our help.  However, you might have to live with the music your kid plays, at least until they go to college.

Click on a link below to learn more:

Thoracic Spine Anatomy
Thoracic Disc Herniation
Mid Back Surgery

Hear from some of our patients who we treated for Back Pain
I was in chronic hip pain for 3.5 long years. I tried every treatment known to man including chiropractic,physio, massage, acupuncture, and even spinal decompression. Everyone who treated me came to...
 I was in chronic hip pain for 3.5 long years. I tried every treatment known to man including chiropractic,physio, massage, acupuncture, and even spinal decompression. Everyone who treated me came to quick conclusions as to what my issue was with no formal assessment, and everyone claimed they could help me. Needless to say they were unsuccessful. Thank God for Jocelyn! I went to see her for a massage one day and she genuinely cared about my pain and she did a casual assessment to try to locate the cause of my pain. She is the strongest and best massage therapist I have ever got. She urged me to try chiropractic care again with Dr Brad. In my first session with him he did a full assessment with proper diagnostic testing and he confirmed what Jocelyn thought it was. With regular appointments with Dr Brad my pain was close to gone in 3 weeks. I have continued to see the physiotherapy team which includes Alexis and Ankit. With trying diligently to do my exercises, I am pain free. Thank you momentum health creekside! I will forever refer to you as my dream team! Oh, and the reception team is excellent! 
Irene L
Calgary, AB
I had been attending this location since January for a bad lower back injury and Mark had been phenomenal. I was fortunate it was not a more severe injury but it was very quick before I was walking...
 I had been attending this location since January for a bad lower back injury and Mark had been phenomenal. I was fortunate it was not a more severe injury but it was very quick before I was walking without pain again. Highly recommended! 
Terence C
Calgary, AB
I can't say enough good things about Dr. Simons. I injured my back again and had trouble sleeping and my movement was quite impaired. Immediately after the adjustment I already felt a massive...
 I can't say enough good things about Dr. Simons. I injured my back again and had trouble sleeping and my movement was quite impaired. Immediately after the adjustment I already felt a massive improvement. never will I ever go to another Chiropractor, he is the reason why I drive all across town to see him 
Patrick B
Calgary, AB
I don’t know why I waited so long. Finally have relief for my back and neck. Competent and through care
 I don’t know why I waited so long. Finally have relief for my back and neck. Competent and through care 
Charlene T
Calgary, AB
I recently had the pleasure of visiting Dr Carpino and Physiotherapist Russ Gothard for some back and hip pain I was experiencing. I can't say enough good things about the care I received. Both...
 I recently had the pleasure of visiting Dr Carpino and Physiotherapist Russ Gothard for some back and hip pain I was experiencing. I can't say enough good things about the care I received. Both professionals were incredibly knowledgeable, attentive, and skilled. They took the time to listen to my concerns and tailored their treatments to my specific needs which also included the GLAD Back program. After just a few sessions, I felt a significant improvement in my pain levels, overall mobility and pain management. I highly recommend Dr Carpino and Pysiotherapist Russ Gothard to anyone in need of chiropractic or physiotherapy services at Momentum Health. Also a big thanks to massage therapist Meagan Fishly who also played an important role in dealing with my injuries. 
Geordie S
Calgary, AB
Excellent experience! The front desk staff are are always very friendly and ready to help. I worked with Nmeshivi and Leah to recover from a back injury. They listened to what I had to say and...
 Excellent experience! The front desk staff are are always very friendly and ready to help. I worked with Nmeshivi and Leah to recover from a back injury. They listened to what I had to say and customized a recovery program for me, modifying it as I progressed. Overall very happy with the treatment and care throughout the process. 
Rene R
Calgary, AB
First I want to say Anthony at the desk is an absolute super star! I ended up pinching a nerve in my lower back in December and calling in pain and he got me in to see Adam right away and Adam helped...
 First I want to say Anthony at the desk is an absolute super star! I ended up pinching a nerve in my lower back in December and calling in pain and he got me in to see Adam right away and Adam helped with so much relief and support right away. Then recently I hurt my neck and I called and need more help but explained to Anthony I struggled to sit for a long period of time (or at all in that moment) without being in pain and was dealing with dizziness as well. I arrived 15 mins early due to my ride being early and Anthony helped accommodate me by letting Adam know and getting me an empty bed in the back so I could lay down (that helped me the most) and Anthony walked me to the back so I could lay down and be comfortable before my initial appointment even started and offering me a heat pack. Just absolutely amazing and dealing with me awkwardness because I am someone who would just deal with pain probably as well haha. So thank you so so much. I will recommend to everyone I know. And thankyou to Adam to helping me so much and dealing with my sass. Without these two, I don’t think I would even have progressed as much I have with these aches and pains. 
Jakki G
Calgary, AB
I’ve been seeing Heather for just over two months now and she has made a HUGE difference in my life. I have chronic pain in my back and hip that has been plaguing me for over 10 years. I’ve been...
 I’ve been seeing Heather for just over two months now and she has made a HUGE difference in my life. I have chronic pain in my back and hip that has been plaguing me for over 10 years. I’ve been countless doctor, physios and trainers for my pain and for the first time I feel like I have someone who is determined to get to the bottom of my issue, teamed up with the knowledge and experience to do so. The red cord/ dry needle system that she uses is so smart I honestly can’t understand why I’ve never heard of it before, it doesn’t make sense why more physios aren’t using it! If you’re like me and have feel like you have tried everything for you pain and nothing is making a real difference I cannot recommend Heather enough, she has over 35 years of experience and genuinely cares about helping you get better. 
Michelle M
Calgary, AB
I'd like to express my appreciation to Momentum Health Physiotherapy. I had been suffering from lower back pain for three months until I received 3 times treatment (once per week) provided by Jason,...
 I'd like to express my appreciation to Momentum Health Physiotherapy. I had been suffering from lower back pain for three months until I received 3 times treatment (once per week) provided by Jason, then I recovered. Jason is very nice person and very professional. The exercise therapy is helpful for strengthen the muscle of my lower back. I would highly recommend Momentum Health West Springs. 
Heng
Calgary, AB
I had back pain for 2 weeks, and after massage, chiropractic and medication a friend indicated Eli. I was there for an hour, He did different types of methodology, showing knowledge and skills, and...
 I had back pain for 2 weeks, and after massage, chiropractic and medication a friend indicated Eli. I was there for an hour, He did different types of methodology, showing knowledge and skills, and the pain was gone. Today, if the pain show up, Eli is my first option. Thanks for the great service! 
Junior L
Calgary, AB
Over the past few years I have suffered from back, neck, arm and hand ailments. I sought treatment by going to Momentum Health at Deerfoot City and have done so for some time now. All the staff have...
 Over the past few years I have suffered from back, neck, arm and hand ailments. I sought treatment by going to Momentum Health at Deerfoot City and have done so for some time now. All the staff have been welcoming, courteous and professional. Mark Taylor has been my physiotherapist for the past year. He is very professional, friendly and skilled at his job. He has been successful at treating a number of my physical ailments and relieving the pain. I would highly recommend him to anyone seeking a physiotherapist. 
Beth R
Calgary, AB
Thank you so much for your excellent acupuncturist service Dr. Adam and receptionists for accommodating my last minute appointment. To my lower back and glutes. Great suggestion for the exercise too.
 Thank you so much for your excellent acupuncturist service Dr. Adam and receptionists for accommodating my last minute appointment. To my lower back and glutes. Great suggestion for the exercise too. 
Minou S
Calgary, AB
I seen Carlee and her team for direction to help with my piriformis muscle and back disc issues. They were helpful, friendly and got me on track to manage my symptoms. I would highly recommend this...
 I seen Carlee and her team for direction to help with my piriformis muscle and back disc issues. They were helpful, friendly and got me on track to manage my symptoms. I would highly recommend this team to help you out. Thanks ladies! 
Shauna H
Calgary, AB
My first visit was excellent (following all of my other visits remained a good experience). My physiotherapist, Anne, helped me understand what was happening with my lower back. She educated me on...
 My first visit was excellent (following all of my other visits remained a good experience). My physiotherapist, Anne, helped me understand what was happening with my lower back. She educated me on what causes the pain, and we did some exercises during my first visit, which I found helpful. I like my physiotherapist, Anne, who makes me feel respected. 
JennH
Calgary, AB
My first visit was excellent (following all of my other visits remained a good experience). My physiotherapist, Anne, helped me understand what was happening with my lower back. She educated me on...
 My first visit was excellent (following all of my other visits remained a good experience). My physiotherapist, Anne, helped me understand what was happening with my lower back. She educated me on what causes the pain, and we did some exercises during my first visit, which I found helpful. I like my physiotherapist, Anne, who makes me feel respected. 
Jenn H
Calgary, AB
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