Physiotherapy • Chiropractic • Massage Therapy • Kinesiology • Physiatry • Sport Medicine
info@momentumhealth.ca
Call Us

Wall Flexion

Home
» Knee
» Wall Flexion
Share this page
Printer

Physiotherapy in Calgary for Knee

Lay on the floor, perpendicular to a wall with your right leg extended up the wall. 

Allow the right knee to bend as your foot slides down the wall with gravity. 

Actively extend the knee by sliding the foot up the wall again.

Hold and repeat as advised by your Momentum Health physiotherapist.

Share this page
Printer