Physiotherapy • Chiropractic • Massage Therapy • Kinesiology • Physiatry • Sport Medicine
info@momentumhealth.ca
Call Us

Strap Flexion

Home
» Knee
» Strap Flexion
Share this page
Printer

Physiotherapy in Calgary for Knee

Lay down or site with your right knee bent, your foot flat, and with a strap around your right ankle/shin.

Bend your knee as far as you can, then pull with the strap to increase the stretch.

Hold and repeat as advised by your Momentum Health physiotherapist.

Share this page
Printer